Free Spyware and Antivirus?

Was wondering if anyone had a secret link to find some free reliable spyware and anitvirus software. I know about d/l.com but I know some people have hook ups and was wondering if someone could help me. thanks in adavnce!

Free Spyware and Antivirus?norton 2008

Unfortunately with todays malware it is important to use a whole battery of programs to get adequate protection. These are my recommendations, all of which are free but still excellent products:

Antivirus:

Avast (Free) : http://www.avast.com

Antitrojan:

Ewido (14 day trial but excellent so had to include) - http://www.ewido.net/en/

Antispyware/antiAdware:

Spybot Search and Destroy - http://www.lavasoftusa.com/software/adaw...

Tutorial for spybot: http://www.bleepingcomputer.com/tutorial...

Lavasoft Ad-aware SE Personal - http://www.lavasoftusa.com/software/adaw...

Tutorialfor ad-aware: http://www.bleepingcomputer.com/tutorial...

SpywareBlaster - http://www.javacoolsoftware.com/spywareb...

Tutorial for spywareblaster: http://www.bleepingcomputer.com/tutorial...

The Microsoft Antispyware: http://www.microsoft.com/athome/security...

Tutorial for MSAS: http://www.bleepingcomputer.com/forums/t...

Firewall:

Kerio Free: http://www.kerio.com/kpf_download.html

And a tutorial on good practices on staying safe on the internet: